Renew & Reconnect
Inner Peace Mini-Retreat

Marike sitting on a rock- Mini Retreat

Are you longing for a moment to just… breathe? 

Imagine stepping away for a few precious hours, a sanctuary carved out just for you. This Renew & Reconnect mini-retreat is a gentle invitation to pause, untangle the threads that feel knotted up inside, and find that quiet place within.

Join me online for a half-day retreat, or in person for a full day at a peaceful location to experience deeper tranquility and connection.

During this mini-retreat, we’ll sit together, heart-to-heart, and explore what’s truly important to you. I'll guide you through simple exercises, not to add more to your plate but to help you let go of what's been weighing you down. It's a safe, nurturing space where you can simply be yourself, no masks, no judgments.

Feather with water drops
A bird in the water flapping its wings, creating ripples and splashes in the blue water.

Ready for a deeply focused experience dedicated to finding your inner peace?

This is not a quick fix but a profound shift and the beginning of a new chapter

These may be some of your experiences

  • You might be dealing with difficult emotions, unresolved past issues, or a general sense of feeling lost or stuck.

  • You feel stressed out and stretched thin, perhaps due to work, family, or personal responsibilities.

  • You experience a lack of purpose, identity crisis and an emptiness inside.

  • You crave a deeper connection with yourself and perhaps feel disconnected from your own needs and desires.

  • You know you want change and are ready to invest time and energy in your personal growth, you just need a focused starting point.

  • You aren't just looking for a temporary escape but want to learn practical tools and strategies to use in your daily life.

If you value personalized attention and the opportunity to work directly with me I invite you to Book your Connection Call.

Marike wearing a pink floral blouse and white pants standing on a rocky, grassy hillside with green trees in the background.

You know, I've been there. Really there. 

I've walked through the valleys of life—severe depression, the crushing weight of burnout more than once, the heartbreak of two divorces, the deep grief of losing loved ones, and the beautiful, challenging experience of being a single parent for five years, juggling too many balls.

And it wasn't just my personal life; even in my successful career, I faced ups and downs. I walked away from jobs that didn't align with my heart, I was laid off and felt completely adrift, and more times than I can count, I felt lost, unsure of where to go or what to do. But through all of that, there was always this deep knowing that there had to be another way—a way to live that felt more peaceful, more purposeful, more alive.

So, I spent the last two decades on a relentless search, digging deep, understanding myself and my situation like never before, learning every tool and technique I could get my hands on. And since 2016, I've been pouring all of that experience and wisdom into helping people who are facing similar challenges, people who feel stuck and lost, just like I once did.

I share what I know because it has worked for me, and I’ve seen it work for so many others. I'm not just offering theories; I'm offering a path I've walked myself, a path that led me to peace, and that I believe can lead you there too.

Renew & Reconnect Mini-Retreat Overview

  • Choose between a half-day (3.5-hour) online experience, including a 30-minute break, or a full-day retreat in person at a peaceful location in Spain or Norway.

  • You'll also receive access to one of my online courses—we’ll choose the one that best fits your needs.

  • Online participants receive a session recording.

  • In-person participants receive a custom Renew & Reconnect audio created just for you.

Not Included (In-Person Mini-Retreat):  Accommodation. Travel to and from the location (transport from/to the airport can be arranged at an additional cost). Food & Drinks. Any personal expenses you may incur.

Renew & Reconnect

Inner Peace Mini-Retreat

Come home, drop your burdens, and just be. There's comfort, clarity and belonging.

You'll feel supported, cared for and understood, You won't need to pretend or be any different than you are. It is safe to share your secrets.

Trust you have finally come to a place where all is good, where help is provided.

You will leave wiser and lighter, energized and clear, calm and at peace, ready to go back to your life - until it is time to reach out again.